Welcome to Kaizen Health and Wellness Center
Your Highland Chiropractor

Call us at (219) 924-4457 today.

For more information or to schedule an appointment with our Highland chiropractor, call (219) 924-4457 today!

Dr. John Procopio is a chiropractor serving Highland and the surrounding area. Our chiropractor and the rest of the welcoming team at Kaizen Health and Wellness Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Highland chiropractor and our chiropractic care plans.

We offer a full service chiropractic center, an "in house" gym, nutritional counseling, preventative and functional medicine services, acupuncture, as well as rehabilitation services.

Kaizen - is a Japanese word meaning continual improvement.

This embodies the philosophy of Kaizen Health and Wellness Center: to provide the services and products to help you continually achieve new levels of health and vitality!

At your first visit to Kaizen Health and Wellness Center, Dr. John Procopio will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please email us or call (219) 924-4457 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a community content area, which includes wellness articles and other healthcare resources.

Dr. John Procopio
Highland Chiropractor | Kaizen Health and Wellness Center | (219) 924-4457

2625 45th Street
Highland, IN 46322

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Meet the Chiropractor

  • John Procopio,
    Doctor of Chiropractic

    Doctor Procopio is one Chiropractor who never stops researching and learning new and innovative ways to help his patients achieve new levels of health and vitality!

    His belief that health and wellness is a dynamic and ever changing continuum has led him on a path of multiple post-graduate educational pursuits in order to provide the highest quality of health care to his patients.


Reviews By Our Satisfied Clients

    Dr. John Procopio is am amazing chiropractor! I highly recommend his services and therapy sessions.

    Rachel Lew Smith

    Very friendly and very professional staff and very flexible when making appointments.

    Paul Wiltberger

    Wonderful people very perfessional and super nice!

    Gina Seitz

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Our Locations

Office Hours



9:00 am-12:00 pm

2:00 pm-6:00 pm


By Appointment Only

9:00 am-5:00 pm


9:00 am-12:00 pm

2:00 pm-6:00 pm


By Appointment Only

9:00 am-5:00 pm


9:00 am-12:00 pm

2:00 pm-5:00 pm